I began my yoga journey more than 30 years ago, having tried a number of yoga classes the one that was held in a bar piqued my interest.
Having completed a 200 hour Teacher training in the uk with yoga alliance plus the British Wheel of Yoga foundation course, I travelled to Rishikesh, India to deepen my knowledge with a further 300 hours teacher training.
Having practised and been inspired by a variety of styles of yoga I have also completed a number of specialist additional trainings and workshops including Yin, Somatics, Scarvelli, Feldenkreis, vinyasa, kundalini, restorative yoga and anatomy.
Yoga is ageless, it benefits everybody and unifies all generations. It doesn’t matter when or how you find yoga, the hardest part is step on the mat and the rest will follow.